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    • Info on Salt & Red Light

631.594.2297


Be Thy you
  • Peace
  • Balance (Massage) Therapy
  • About
  • Connect
  • FAQ
  • Info on Salt & Red Light

Salt

Additional Information

What is  Halotherapy?

Halotherapy, also known as dry Salt Therapy, is a holistic approach that mimics the microclimate of a salt cave. You will breathe in the micro-sized salt particles, which are immediately transported to every part of the respiratory tract, even the smallest alveoli, and bronchioles. Then the dry salt molecules dissolve and attract small impurities, the reason why it is called the toothbrush of the lungs.
Salt therapy may eliminate the root of inflammatory respiratory illnesses in the lower and the upper tract like asthma, bronchitis as well as allergies, by destroying bacteria and restoring health and immunity.


Benefits of Salt

Respiratory

  • Anti-microbial, Anti-bacterial, Anti-viral, and Anti-inflammatory
  • Opens the bronchial tubes in the lungs, helps to reduce inflammation in the sinuses & small airways
  • Breaks up and clears mucus
  • Increases PH level – reduces acidity

Skin

  • Naturally triggers skin microcirculation and membrane activity
  • Enhances skin’s protective and reparative properties
  • Anti-microbial, Anti-bacterial


Ear Infections - Halotherapy can greatly relieve the swelling and pain that is common with an ear infection by penetrating the ear canal with salt particles. Salt as an anti-bacterial and anti-inflammatory agent reduces the swelling of the tubes in your ear, allowing the fluid to drain. Over 70% of children suffer from ear infection.

 

  • Asthma
  • Allergies
  • Chronic Bronchitis
  • COPD
  • Hay Fever
  • Cystic Fibrosis
  • Sinusitis
  • Smoking Cough
  • Various acute or chronic respiratory disease
  • Snoring and sleep-related problems
  • Cold & Flu
  • Bronchial secretions and broncho-spasm by elimination of phlegm and other alergens

Allergies

 Research Articles

  • PDF  Icon HT study COPD_Asthma 2010
  • PDF  Icon 25-22_ERS_Chervinskaya_Ponikowska_E-poster
  • PDF  Icon Halotherapy for Asthma
  • PDF  Icon Halotherapy for smokers
  • PDF  Icon Halotherapy for Respiratory Disease

 

Coughs, Cold and Flu

Research Articles

  • PDF  Icon Halotherapy for acute respiratory infections
  • PDF  Icon Respiratory Hygiene Health Resort Medicine


Sinus and Ear Infections

Research Articles

  • PDF  Icon Halotherapy salt caves 2014 Poland
  • PDF  Icon Halotherapy research Italy 2013

 


Red Light

  

What is Red Light Therapy?

Red and near-infrared light are part of the electromagnetic spectrum, and more specifically, part of the spectrum of light emitted by the sun. These wavelengths of light are “bioactive” in humans.

Red light between 600-700nm offer benefits for skin texture and tone, smoothing fine lines and wrinkles, promoting collagen production and generally rejuvenating the appearance of skin and hair.

Near-infrared light (NIR) 700nm – 1100nm. penetrates deeper into the tissues to assist with wound healing, muscle recovery, nerve injury, and joint pain.

FDA Registered Class II Medical Device

red light panel in halotherapy 

 

The history

NASA originally began experimenting with red light therapy on plant growth in space and then to help heal wounds in astronauts. Like many developments, other potential uses began to be investigated.

In fact, red light therapy is already widely medically accepted in its use in photodynamic therapy. In this therapy, low-power red laser light is used to activate a photosensitizer drug. The interaction creates a chemical reaction that destroys cells and is used to treat some skin conditions. (Cleveland Clinic)

How does it work?

Red light therapy is thought to work by acting on the “power plant” in your body’s cells called mitochondria. With more energy, other cells can do their work more efficiently, such as repairing skin, boosting new cell growth, and enhancing skin rejuvenation. More specifically, certain cells absorb light wavelengths and are stimulated to work.

Red light therapy works in skin health to:

  • Stimulate collagen production, which gives skin its structure, strength and elasticity.
  • Increase fibroblast production, which makes collagen. Collagen is a component of connective tissue that builds skin.
  • Increase blood circulation to the tissue.
  • Reduce inflammation in cells.



PEMF

Pulsed Electro Magnetic Field

Pulsed Electro Magnetic Field devices used for to improve sleep, speed up healing and reduce pain. These devices send targeted energy pulses into the body to stimulate the cells and encourage faster, but still natural healing.  

PEMF can give you a whole body treatment to help in number of issues and problems including general muscle pain or stiffness, poor circulation, and body aches. There are even some reports that PEMF may help with diabetes management, can encourage damaged bone to heal, and stimulate the organs.

 

PEMF devices are often used to help heal athletic injuries, because they deliver a focused pulse straight to the damaged tissue. With this aim in mind, they can be used on any part of the body to encourage healing and cell renewal.


 PEMF can improve your sleeping patterns and help your body recover from the demands of the day as well as from long term aches and pains. Help reach every part of your body, so you may experience other benefits such as improved memory and mental focus as well as anti-aging effects. 

Deep tissue massage, Sports Massage, Salt, Red Light

Please reach us at Info@bethyyou.com if you cannot find an answer to your question.

  • How many session should I have?  

Halotherapy offers the best results when practiced regularly. The benefits are cumulative, so consistency and frequency are the key. People with chronic issues will benefit greatly if visiting salt rooms at least 3-4 times a week. Those who are looking to incorporate Salt Therapy into their regular wellness routine would benefit from a weekly session. Halotherapy has been used on a daily basis without any side effects.

  •  Contradictions and side effects

There are typically no side effects other than potential thirst. However, if someone is on any medications or suffers from any serious medical issue, please seek medical advice before any therapy.
As with all wellness services, always check with a doctor before starting any type of treatments if taking any medications or having any known health issues.




 

  • Do I need safety glasses with this light?

While there is a growing body of scientific research suggesting that modest amounts of red and NIR LED light may benefit certain eye conditions, our plug-in lights are very bright!
As such, goggles are provided and should be worn when facing the lights, particularly when NIR is active.
When using, DO NOT stare directly into the light emitting diodes (LEDs).
Again, our Red Lights are very bright and if you have any eye problems, or any other health conditions at all, please consult with a licensed healthcare professional before using a red light therapy device. 

  • First time users, we recommend starting for first week10 min session every other day as your body acclimate to the therapy. If sensitive temporary redness and tightness man occur and decrease therapy and move further from device. 15-20 mins in any one session 2 -10 times per week. More is not always better. Improvement usually comes after 8 -12 weeks.
  • What if I have pre-existing health condition or take medications? Red lights are classified as a general wellness device. Out of abundance of caution, we recommend you consult with your healthcare provider if you take photosensitizing drugs, steroids the two may work against each other, facial fillers, or Botox injections consult dermatologist prior to use, breast implants consult your plastic surgeon, healing of Lasik eye surgery.
  • Wee are not able to offer definitive clinical guidance. We recommend consulting with your trusted health care provider with specific questions. 



 What is the recommended use time?

2-3 times a week 30 mins. Its safe, not painful to use, and there are no known side-effects. 

  

How to use it more effectively?

  1. You are advised not to smoke right before and after the usage of the mattress, as nicotine in cigarettes narrows blood-vessels.
  2. It is recommended to drink enough liquid (at least 2 litres/day) and eat a lot of fresh vegetables and fruit.
  3. Avoid being on drastic diets.
  4. Use your device regularly.
  5. Do not have any drinks containing caffeine before the usage 

  • problems of unknown origin,
  • overactive hormone disorders,
  • myasthenia gravis,
  • if you are under immunosuppressive treatment problems of unknown origin,
  • overactive hormone disorders,
  • myasthenia gravis
  • pregnancy
  • epilepsy
  • bleeding status
  • pacemaker or other electronic implant(e.g. insulin pump)
  • cancer
  • tumor
  • treated for high fever or infections



At Be Thy You we do not have medical devices. We do not intend to treat  diagnose, cure or prevent any disease. Please seek medical advise before using any product, device or service.



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